Carnivore Without
the Confusion
A self-paced carnivore starter system for adults over 40 who want clear rules, simple meals, and a realistic plan they can actually follow.
Guided by Real & Michele Andrews, this course shows you what to eat, what to avoid, how to transition, and how to stop overcomplicating the process.
Self-paced course. No coaching calls.
No community access. Upgrade credit available.
Real & Michele Andrews
Men’s performance. Women’s hormone-focused carnivore.
Real-life structure for adults over 40.
This is for you if:
You want to try carnivore, but you’re tired of conflicting advice online.
You’ve started before, then drifted because you didn’t have a clear plan.
You’re over 40 and your body does not respond the way it did 20 years ago.
You want standards, food rules, and structure without hype or extreme promises.
You prefer direct instruction without being pushed into coaching before you’re ready.
You want a simple starting point before deciding if you need more support.
This is NOT for you if:
You want private coaching or personalized feedback.
You need accountability to stay consistent.
You want access to a community.
You are looking for medical advice or personalized nutrition guidance.
You want someone checking in on your progress.
You want the higher-touch experience of the 12-Week Transformation.
If you already know you need guidance, accountability, and support,
the 12-Week Transformation is the better fit.
What makes the Foundation Course different?
Most carnivore content gives you opinions. This gives you structure.
Real & Michele teach carnivore from two real-life perspectives:
For men: performance, discipline, recovery, energy, and long-term consistency.
For women: hormones, cravings, emotional patterns, energy shifts, stress, and sustainability.
This course was built for adults with jobs, families, travel, social pressure, busy schedules, and years of habits to unwind.
No fluff. No perfection contest. No pressure.
Just the foundation you need before making this harder than it has to be.
What you’ll learn inside the Foundation Course
Inside, you’ll walk through the core pieces most people skip, then wonder why they can’t stay consistent.
5 Modules, 20 Lessons
Module 1:
Introduction to Carnivore
Learn why carnivore works, what to expect in the beginning, how to prepare your kitchen, and how the carnivore pyramid gives you a clear starting framework.
Module 2:
What to Eat and What to Avoid
Get clear on yes foods, no foods, the 80/20 approach, and the common mistakes that quietly sabotage progress.
Module 3:
Transitioning to Carnivore
Learn how to start from scratch, restart after falling off, create a transition plan, and understand normal symptoms versus red flags.
Module 4:
Lifestyle Setup
Build the practical side: meal planning, shopping, simple recipes, and how to navigate restaurants, family meals, and social situations.
Module 5:
Tracking Progress
Learn what to measure, what non-scale victories matter, how to check in weekly, and how to troubleshoot when progress feels slow.
What this course is not
The Foundation Course is self-paced education.
It does not include private coaching.
It does not include community access.
It does not include accountability check-ins.
It does not include personalized nutrition advice.
It does not include live troubleshooting.
You learn the system, get the structure, and start applying it at your own pace.
For people who want Real & Michele involved directly, the 12-Week Transformation is the next step.
Why learn from Real & Michele?
Real & Michele do not teach carnivore from theory. They live it through real schedules, real stress, real family life, real travel, and the kind of pressure that breaks most plans.
Their approach combines two perspectives:
Real’s perspective: performance, discipline, strength, recovery, and staying consistent long term.
Michele’s perspective: hormones, cravings, emotional patterns, energy shifts, balance, and sustainability.
The Foundation Course is built for people who already operate with pressure and want carnivore to fit real life.
It is designed to hold when life is busy, imperfect, and unpredictable.
This system isn’t installed through information alone.
It’s installed through structure, repetition, and guidance.
That’s why the core of the Carnivore Power Duo System is a 12-week guided transformation.
This is where standards are set, structure is built, and consistency becomes automatic.
The 12-Week Carnivore Transformation
(Recommended for Most People)
This 12-week guided container is designed to:
Install discipline
Remove negotiation
Build consistency you don’t have to force
You are coached week by week until the standard sticks.
What’s included:
Full 12-week curriculum
Weekly coaching calls
Men’s performance track
Women’s hormone track
Private GHL community channels
Progress and behavior tracking
This is for people who are done starting over and want the standard installed correctly the first time.
$1,597 | 12 Weeks
real results from real people
Start here. Upgrade when you want support.
The Foundation Course gives you the education. The 12-Week Transformation gives you guided implementation.
Many people start with Foundation because they want to understand the system before stepping into coaching, feedback, and community support.
When you are ready for more hands-on guidance, your $497 Foundation Course payment can be applied as a credit toward the 12-Week Transformation.
Foundation Course
Self-paced carnivore education for adults over 40.
Includes:
5 core modules
20 step-by-step lessons
Yes foods and no foods guidance
80/20 carnivore framework
Transition planning
Meal planning basics
Shopping list walkthrough
Simple recipe support
Progress tracking basics
Troubleshooting guidance
$497 upgrade credit toward the 12-Week Transformation
Access instructions delivered by email after purchase.
Frequently Asked Questions
Is this a coaching program?
No. The Foundation Course is self-paced education. It does not include coaching calls, feedback, community access, or accountability support.
Who is this best for?
Adults over 40 who want a clear carnivore starting point without piecing everything together from random content online.
Do I need carnivore experience?
No. This is designed for beginners, restarters, and people who want the basics organized in one place.
Is this personalized nutrition advice?
No. This course provides general carnivore education and structure. It does not replace medical or personalized nutrition guidance.
Can I upgrade later?
Yes. Your $497 Foundation Course payment can be applied as a credit toward the 12-Week Transformation if you decide you want deeper support.
Does this include community access?
No. Community access is included in the 12-Week Transformation, not the Foundation Course.
How do I access the course?
After purchase, you’ll receive access instructions by email.
How long do I have access to the course?
You’ll have access to the Foundation Course after purchase so you can move through the lessons at your own pace and will have access to the course for lifetime the course is offered.
Want coaching, feedback, and community?
The 12-Week Transformation includes guided installation, weekly support, performance tracking, community access, and accountability.
Most people should start with the Foundation Course unless they already know they want hands-on support.
Ready to stop guessing?
The Foundation Course gives you the carnivore structure most people wish they had before they started.
You’ll know what to eat, what to avoid, how to transition, how to track progress, and how to build this into real life.